I have to admit, Bacon-Wrapped Roasted Brussels Sprouts have become something of a staple in my kitchen lately—and for good reason. Growing up in a small town in southern England, Brussels sprouts were often served boiled to mush, but here in sunny San Diego, I’ve rediscovered their true potential. Wrapping each sprout in smoky bacon transforms this humble vegetable into a crispy, flavorful bite that even my picky little ketchup enthusiast can’t resist. This recipe isn’t just about the food; it’s about those moments when my kids and I gather around the table, sharing laughter and stories over something delicious and surprisingly simple to make.
Table of Contents
Why You’ll Love This Bacon-Wrapped Roasted Brussels Sprouts
This recipe is a game changer for anyone who’s ever shied away from Brussels sprouts. First, the bacon adds a smoky, salty crispness that perfectly balances the sprouts’ natural earthiness. Second, roasting caramelizes the edges, creating a lovely contrast of textures. I remember the first time I served these at a family dinner; even my son, who usually dips everything in ketchup, asked for seconds. Finally, this dish is deceptively easy—perfect for busy weeknights when you want something impressive but fuss-free. It’s the kind of recipe that brings comfort and a bit of indulgence without the stress.
Ingredients You’ll Need for This Bacon-Wrapped Roasted Brussels Sprouts
The key to this dish lies in selecting the right Brussels sprouts and bacon. I always choose firm, bright green sprouts with tight leaves—avoid those that look yellowed or wilted. For bacon, thick-cut works best for that satisfying crunch, but you can use regular slices if that’s what you have on hand. Over the years, I’ve learned that quality ingredients really shine here, but don’t stress if you can’t find specialty items; simple swaps work perfectly.
- 1 pound fresh Brussels sprouts, trimmed and halved if large
- 8-10 slices of thick-cut bacon, cut in half
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 1 teaspoon garlic powder (optional)
- 1 tablespoon maple syrup or honey (optional, for a touch of sweetness)
If you prefer, turkey bacon or prosciutto can be substituted for a lighter twist, and if you want to add a kick, a pinch of chili flakes works beautifully.
Nutrition Facts
- Calories: Approximately 220 per serving (serves 4)
- Protein: 10g
- Fat: 15g (mostly from bacon and olive oil)
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 2g (if using maple syrup or honey)
- Sodium: 550mg (mainly from bacon)
Crispy Bacon-Wrapped Roasted Brussels Sprouts You Have to Try
Learn how to make delicious Bacon-Wrapped Roasted Brussels Sprouts. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The key to this dish lies in selecting the right Brussels sprouts and bacon. I always choose firm, bright green sprouts with tight leaves—avoid those that look yellowed or wilted. For bacon, thick-cut works best for that satisfying crunch, but you can use regular slices if that’s what you have on hand. Over the years, I’ve learned that quality ingredients really shine here, but don’t stress if you can’t find specialty items; simple swaps work perfectly.
- 1 pound fresh Brussels sprouts, trimmed and halved if large
- 8–10 slices of thick-cut bacon, cut in half
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 1 teaspoon garlic powder (optional)
- 1 tablespoon maple syrup or honey (optional, for a touch of sweetness)
If you prefer, turkey bacon or prosciutto can be substituted for a lighter twist, and if you want to add a kick, a pinch of chili flakes works beautifully.
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat for easy cleanup.
- Rinse the Brussels sprouts, trim the ends, and halve any large ones so they roast evenly.
- Toss the sprouts in a bowl with olive oil, salt, pepper, and garlic powder if using. This step helps the seasoning stick and the sprouts crisp up nicely.
- Wrap each Brussels sprout with a half slice of bacon, securing it with a toothpick if needed. The bacon should cover most of the sprout but leave a bit of green peeking through.
- Place the wrapped sprouts on the baking sheet, leaving a little space between each for air circulation.
- Roast in the oven for 25-30 minutes, turning halfway through. You’re looking for the bacon to be crispy and the sprouts tender with golden edges.
- In the last 5 minutes, drizzle the maple syrup or honey over the sprouts if you like a hint of sweetness and return to the oven.
- Remove from the oven, let cool slightly, then serve warm. Be sure to remove toothpicks before serving!
One trick I’ve picked up from my restaurant kitchen days is to keep an eye on the bacon’s crispness—ovens vary, so adjust timing accordingly. The goal is a perfect balance between tender sprouts and crunchy bacon.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Bacon-Wrapped Roasted Brussels Sprouts
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat for easy cleanup.
- Rinse the Brussels sprouts, trim the ends, and halve any large ones so they roast evenly.
- Toss the sprouts in a bowl with olive oil, salt, pepper, and garlic powder if using. This step helps the seasoning stick and the sprouts crisp up nicely.
- Wrap each Brussels sprout with a half slice of bacon, securing it with a toothpick if needed. The bacon should cover most of the sprout but leave a bit of green peeking through.
- Place the wrapped sprouts on the baking sheet, leaving a little space between each for air circulation.
- Roast in the oven for 25-30 minutes, turning halfway through. You’re looking for the bacon to be crispy and the sprouts tender with golden edges.
- In the last 5 minutes, drizzle the maple syrup or honey over the sprouts if you like a hint of sweetness and return to the oven.
- Remove from the oven, let cool slightly, then serve warm. Be sure to remove toothpicks before serving!
One trick I’ve picked up from my restaurant kitchen days is to keep an eye on the bacon’s crispness—ovens vary, so adjust timing accordingly. The goal is a perfect balance between tender sprouts and crunchy bacon.
Tips for Making the Best Bacon-Wrapped Roasted Brussels Sprouts
Getting this dish just right means paying attention to a few details that make all the difference. From my years working in restaurant kitchens, timing and ingredient quality are everything. Learn more: Unlock Flavor with Irresistibly Crispy Smashed Carrots
- Choose firm, fresh Brussels sprouts with no yellowing or soft spots—they roast better and taste sweeter.
- Use thick-cut bacon for that satisfying crunch; thin slices can become too brittle or chewy.
- Don’t overcrowd your baking sheet—give each sprout enough space to crisp up rather than steam.
- Turn the sprouts halfway through roasting to ensure even cooking and browning.
- For an extra layer of flavor, sprinkle a little smoked paprika or drizzle balsamic glaze before serving.
- Be patient with the roasting time; rushing it means missing out on that lovely caramelization.
These tips have helped me turn what used to be a dreaded vegetable into a family favorite. Learn more: Bacon-Wrapped Roasted Brussels Sprouts
Serving Suggestions and Pairings
This dish is incredibly versatile and works beautifully for everything from casual weeknight dinners to festive holiday spreads. I often serve it alongside simple mains or as a hearty appetizer that disappears fast.
- Pair with a crisp white wine like Sauvignon Blanc or a refreshing sparkling water with lemon to balance the richness.
- Serve alongside roasted chicken, pork tenderloin, or even a vegetarian grain bowl for a filling meal.
- For a seasonal twist, sprinkle toasted pecans or pomegranate seeds on top for extra texture and color.
At home, these sprouts have become a go-to during busy nights when I want to sneak some greens into the kids’ plates without a fight. They’re also a crowd-pleaser for weekend gatherings, often disappearing before I get a chance to take photos!
Storage and Reheating Tips
Proper storage ensures you can enjoy leftovers just as much as the fresh dish, which is great for meal prep or quick snacks.
- Store leftover sprouts in an airtight container in the refrigerator for up to 3 days.
- Reheat in a 375°F (190°C) oven for 8-10 minutes to restore crispiness—avoid the microwave if you want to keep the bacon crunchy.
- If reheating on the stovetop, warm gently in a non-stick pan over medium heat, turning frequently.
From experience, these sprouts taste best fresh but can hold up well if you keep moisture at bay during storage.
Frequently Asked Questions
What are the main ingredients for Bacon-Wrapped Roasted Brussels Sprouts?
The main ingredients for Bacon-Wrapped Roasted Brussels Sprouts include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Bacon-Wrapped Roasted Brussels Sprouts?
The total time to make Bacon-Wrapped Roasted Brussels Sprouts includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Bacon-Wrapped Roasted Brussels Sprouts ahead of time?
Yes, Bacon-Wrapped Roasted Brussels Sprouts can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Bacon-Wrapped Roasted Brussels Sprouts?
Bacon-Wrapped Roasted Brussels Sprouts pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Bacon-Wrapped Roasted Brussels Sprouts suitable for special diets?
Depending on the ingredients used, Bacon-Wrapped Roasted Brussels Sprouts may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Bacon-Wrapped Roasted Brussels Sprouts are one of those recipes that remind me why cooking is so much more than just food—it’s about joy, connection, and discovering new ways to love old favorites. I hope this recipe brings a bit of warmth and crunch to your table, just as it has to mine. Please don’t hesitate to share your own twists or stories—I’d love to hear how this dish fits into your family’s kitchen adventures!
