There’s something truly comforting about Garlic Cream Cheese Chicken Roll-Ups that makes me want to gather everyone around the table—especially on busy weeknights when time is tight but I still want to serve something special. These roll-ups remind me of those afternoons spent in my mum’s kitchen back in England, where simple ingredients came together to create warmth and laughter. The creamy garlic filling nestled inside tender chicken feels indulgent without being fussy, and the whole family—including my ketchup-loving little boy—always asks for seconds. If you’re looking for a recipe that balances ease, flavour, and a little bit of wow, this one is a keeper.
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Why You’ll Love This Garlic Cream Cheese Chicken Roll-Ups
What I adore about these Garlic Cream Cheese Chicken Roll-Ups is how they turn everyday chicken breasts into something truly special with minimal effort. The creamy, garlicky filling adds richness while keeping the dish light and fresh, which is perfect for my family’s palate. They’re also incredibly versatile—you can double the recipe for a crowd or keep it simple for a quiet dinner. Plus, I love that these roll-ups come together quickly, a lifesaver when juggling my kids’ schedules. It’s a recipe that brings a little elegance to weeknight dinners without the fuss.
Ingredients You’ll Need for This Garlic Cream Cheese Chicken Roll-Ups
The magic starts with fresh, quality ingredients—something my mum always insisted on when cooking back home. I find that choosing good chicken breasts and real cream cheese makes all the difference here. Fresh garlic and herbs bring brightness that lifts the creaminess, making each bite balanced and satisfying. If you’re feeling adventurous, I’ve included a few substitutions to keep things flexible.
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 8 ounces cream cheese, softened
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon dried Italian seasoning
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- Toothpicks or kitchen twine, for securing roll-ups
Substitutions: If you prefer, goat cheese makes a tangy alternative to cream cheese. For herbs, thyme or basil can replace parsley, depending on what you have on hand.
Nutrition Facts
- Calories: Approximately 350 per serving
- Protein: 38g
- Fat: 18g
- Carbohydrates: 3g
- Fiber: 0.5g
- Sugar: 1g
- Sodium: 450mg
Irresistible Garlic Cream Cheese Chicken Roll-Ups You Need to Try
Learn how to make delicious Garlic Cream Cheese Chicken Roll-Ups. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The magic starts with fresh, quality ingredients—something my mum always insisted on when cooking back home. I find that choosing good chicken breasts and real cream cheese makes all the difference here. Fresh garlic and herbs bring brightness that lifts the creaminess, making each bite balanced and satisfying. If you’re feeling adventurous, I’ve included a few substitutions to keep things flexible.
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 8 ounces cream cheese, softened
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon dried Italian seasoning
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- Toothpicks or kitchen twine, for securing roll-ups
Substitutions: If you prefer, goat cheese makes a tangy alternative to cream cheese. For herbs, thyme or basil can replace parsley, depending on what you have on hand.
Instructions
- Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
- Place each chicken breast between two sheets of plastic wrap and gently pound with a meat mallet or rolling pin until about 1/4-inch thick. This helps the chicken cook evenly and makes rolling easier.
- In a small bowl, combine the softened cream cheese, minced garlic, Parmesan, parsley, Italian seasoning, salt, and pepper. Mix until smooth and well blended.
- Spread an even layer of the cream cheese mixture over each flattened chicken breast.
- Carefully roll up each breast, starting from the narrow end, and secure with toothpicks or kitchen twine to hold the shape.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the roll-ups seam side down and sear for 3-4 minutes until golden brown.
- Turn the roll-ups to brown evenly on all sides, about 3 minutes more.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and juices run clear.
- Remove from oven, let rest for 5 minutes, then carefully remove toothpicks or twine before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Garlic Cream Cheese Chicken Roll-Ups
- Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
- Place each chicken breast between two sheets of plastic wrap and gently pound with a meat mallet or rolling pin until about 1/4-inch thick. This helps the chicken cook evenly and makes rolling easier.
- In a small bowl, combine the softened cream cheese, minced garlic, Parmesan, parsley, Italian seasoning, salt, and pepper. Mix until smooth and well blended.
- Spread an even layer of the cream cheese mixture over each flattened chicken breast.
- Carefully roll up each breast, starting from the narrow end, and secure with toothpicks or kitchen twine to hold the shape.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the roll-ups seam side down and sear for 3-4 minutes until golden brown.
- Turn the roll-ups to brown evenly on all sides, about 3 minutes more.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and juices run clear.
- Remove from oven, let rest for 5 minutes, then carefully remove toothpicks or twine before serving.
Tips for Making the Best Garlic Cream Cheese Chicken Roll-Ups
Getting these roll-ups just right is all about technique and a little patience. I’ve learned through my kitchen adventures—both in England and the bustling U.S. restaurant world—that the details matter more than you might expect. Learn more: Irresistible Garlic Chicken Lo Mein Recipe You Need to Try
- Use a gentle hand when pounding the chicken; you want it even but not torn apart.
- Soften the cream cheese well beforehand for easy spreading and a silky texture inside.
- Searing the roll-ups before baking locks in flavor and keeps the chicken juicy.
- Don’t skip the resting time after baking; it allows the juices to redistribute and keeps the roll-ups tender.
- Feel free to experiment with adding chopped sun-dried tomatoes or spinach to the filling for a flavour twist.
With these tips, you’ll create a restaurant-quality dish every time. Learn more: related recipe
Serving Suggestions and Pairings

This dish shines whether it’s a simple family dinner or a casual get-together with friends. I often serve these roll-ups alongside seasonal veggies or a fresh salad to keep things light and balanced. My little girl loves when we pair it with her favourite fluffy pancakes on the side—she insists it’s the perfect combination!
- Serve with a crisp green salad dressed with lemon vinaigrette
- Pair with roasted asparagus or steamed green beans
- Complement with mashed potatoes or creamy risotto for a heartier meal
- Enjoy with a chilled glass of Sauvignon Blanc or sparkling water with a twist of lime
Whether it’s a cozy family dinner or entertaining friends, this dish never fails to impress and bring smiles to the table.
Storage and Reheating Tips
Proper storage means you can enjoy your Garlic Cream Cheese Chicken Roll-Ups beyond the first meal, which is a lifesaver for busy weeks. I always make a little extra for leftovers, especially since reheating is so straightforward.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- When reheating, add a splash of chicken broth or cream to keep the filling moist and creamy.
- Reheat gently in a covered skillet over low heat or in the oven at 325°F (160°C) to avoid drying out.
- These roll-ups also freeze well—wrap tightly and freeze for up to 2 months. Thaw overnight before reheating.
Frequently Asked Questions
What are the main ingredients for Garlic Cream Cheese Chicken Roll-Ups?
The main ingredients for Garlic Cream Cheese Chicken Roll-Ups include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Garlic Cream Cheese Chicken Roll-Ups?
The total time to make Garlic Cream Cheese Chicken Roll-Ups includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Garlic Cream Cheese Chicken Roll-Ups ahead of time?
Yes, Garlic Cream Cheese Chicken Roll-Ups can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Garlic Cream Cheese Chicken Roll-Ups?
Garlic Cream Cheese Chicken Roll-Ups pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Garlic Cream Cheese Chicken Roll-Ups suitable for special diets?
Depending on the ingredients used, Garlic Cream Cheese Chicken Roll-Ups may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Garlic Cream Cheese Chicken Roll-Ups are one of those recipes that make weeknight dinners feel a little more special, without adding stress. I hope you enjoy making and sharing this dish as much as my family and I do. Please drop a comment or share your variations—I love hearing how these recipes become part of your own stories in the kitchen.













