There’s something wonderfully comforting about a bowl of pasta that feels both fresh and satisfying, and that’s exactly what you get with this Delicious Spinach Tomato Pasta. It’s a recipe that quickly became a favorite in my household—not just for its vibrant flavors but for how effortlessly it comes together on a busy weeknight. Growing up in southern England, my kitchen memories are filled with hearty meals that brought the family together, and this dish taps into that sense of warmth and connection. Whether you’re cooking for your little ones (mine are always keen on anything with tomato sauce) or craving a simple yet nutritious dinner, this pasta hits all the right notes.
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Why You’ll Love This Delicious Spinach Tomato Pasta
This recipe stands out because it combines fresh, wholesome ingredients with minimal fuss—perfect for anyone juggling a busy schedule. One of my favorite things is how the sweetness of ripe tomatoes perfectly balances the earthy spinach, creating a sauce that feels both light and rich. From my years working in restaurant kitchens, I’ve learned that timing is everything, and this pasta cooks quickly without sacrificing flavor. Plus, it’s versatile enough to please picky eaters and adventurous palates alike. It’s a dish that brings a little sunshine into your kitchen, no matter the season.
Ingredients You’ll Need for This Delicious Spinach Tomato Pasta
The key to this dish lies in selecting the right ingredients—fresh tomatoes, tender spinach, and quality pasta make all the difference. I always recommend using fresh produce when possible, especially for the tomatoes, as they form the heart of the sauce. When I first moved to the States, I found that local farmers’ markets were a treasure trove for vibrant veggies, and using those bright, juicy tomatoes really elevates this simple recipe.
- 12 ounces spaghetti or your favorite pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 pint cherry tomatoes, halved (or 2 large ripe tomatoes, chopped)
- 4 cups fresh spinach, roughly chopped
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 1/4 cup grated Parmesan cheese, plus extra for serving
- Fresh basil leaves for garnish (optional)
If you’re looking for substitutions, baby kale works beautifully in place of spinach, and vegan Parmesan or nutritional yeast can easily replace the cheese for a dairy-free option.
Nutrition Facts
- Calories: Approximately 420 per serving
- Protein: 15g
- Fat: 12g
- Carbohydrates: 60g
- Fiber: 6g
- Sugar: 7g
- Sodium: 320mg (varies with added salt and cheese)
Delicious Spinach Tomato Pasta That Will Delight Your Taste Buds
Learn how to make delicious Delicious Spinach Tomato Pasta. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The key to this dish lies in selecting the right ingredients—fresh tomatoes, tender spinach, and quality pasta make all the difference. I always recommend using fresh produce when possible, especially for the tomatoes, as they form the heart of the sauce. When I first moved to the States, I found that local farmers’ markets were a treasure trove for vibrant veggies, and using those bright, juicy tomatoes really elevates this simple recipe.
- 12 ounces spaghetti or your favorite pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 pint cherry tomatoes, halved (or 2 large ripe tomatoes, chopped)
- 4 cups fresh spinach, roughly chopped
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 1/4 cup grated Parmesan cheese, plus extra for serving
- Fresh basil leaves for garnish (optional)
If you’re looking for substitutions, baby kale works beautifully in place of spinach, and vegan Parmesan or nutritional yeast can easily replace the cheese for a dairy-free option.
Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
- Add the cherry tomatoes (or chopped large tomatoes) to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and start to release their juices.
- Season the tomato mixture with salt, pepper, and red pepper flakes if using. Let it simmer gently so the flavors meld together.
- Drain the pasta, reserving about 1/2 cup of the pasta water. Add the pasta directly to the skillet with the tomato sauce.
- Toss in the fresh spinach and Parmesan cheese, stirring until the spinach wilts and the cheese melts, about 2 minutes. Add reserved pasta water a little at a time if the sauce needs loosening.
- Adjust seasoning and remove from heat. Garnish with fresh basil if desired, and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Delicious Spinach Tomato Pasta
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
- Add the cherry tomatoes (or chopped large tomatoes) to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and start to release their juices.
- Season the tomato mixture with salt, pepper, and red pepper flakes if using. Let it simmer gently so the flavors meld together.
- Drain the pasta, reserving about 1/2 cup of the pasta water. Add the pasta directly to the skillet with the tomato sauce.
- Toss in the fresh spinach and Parmesan cheese, stirring until the spinach wilts and the cheese melts, about 2 minutes. Add reserved pasta water a little at a time if the sauce needs loosening.
- Adjust seasoning and remove from heat. Garnish with fresh basil if desired, and serve immediately.
Tips for Making the Best Delicious Spinach Tomato Pasta
Getting this dish just right depends on a few simple techniques I’ve picked up over years in professional kitchens and home cooking alike. Timing and ingredient quality really make the difference between a good meal and a memorable one.
- Use ripe, in-season tomatoes if possible. Their natural sweetness and acidity form the base of the sauce.
- Don’t rush the tomato cooking stage. Let them soften and break down gently to create a fresh, light sauce rather than a heavy one.
- Reserve some pasta water before draining; it’s magic for loosening the sauce and helping it cling to the noodles.
- Wilt the spinach just until it’s tender to keep its bright color and fresh flavor intact.
- For extra depth, try adding a splash of white wine or a squeeze of lemon juice to the sauce.
With these tips, you’ll create a restaurant-quality dish every time. Learn more: Creamy Shrimp and Broccoli Alfredo: A Weeknight Dinner Delight
Serving Suggestions and Pairings

This pasta is wonderfully flexible and fits a variety of occasions—from a quick weeknight dinner to a casual lunch with friends. I often serve it with a side salad to add a refreshing crunch, especially during warmer months. The fresh basil garnish not only adds color but also a lovely herbal note that brightens the whole plate.
- Pair with a crisp white wine like Pinot Grigio or a sparkling water with a twist of lemon.
- Serve alongside a mixed green salad with a light vinaigrette or a simple garlic bread.
- Add grilled chicken or sautéed shrimp for extra protein.
- For a seasonal twist, swap spinach for kale or add roasted bell peppers in late summer.
In my family, this pasta is a hit on busy school nights, and I love that it’s easy enough to whip up after a day filled with errands and playdates. It’s one of those meals that feels like a hug on a plate.
Storage and Reheating Tips
Proper storage is key to enjoying leftovers without losing the freshness and flavor of this dish. From my experience juggling meal prep with young kids, having a reliable method for storing and reheating pasta saves time and stress.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- When reheating, add a splash of olive oil or a little water to loosen the sauce and keep it from drying out.
- Reheat gently over low heat on the stovetop or in short bursts in the microwave, stirring occasionally.
- This pasta can also be made ahead and reheated successfully, making it a great option for batch cooking.
Frequently Asked Questions
What are the main ingredients for Delicious Spinach Tomato Pasta?
The main ingredients for Delicious Spinach Tomato Pasta include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Delicious Spinach Tomato Pasta?
The total time to make Delicious Spinach Tomato Pasta includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Delicious Spinach Tomato Pasta ahead of time?
Yes, Delicious Spinach Tomato Pasta can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Delicious Spinach Tomato Pasta?
Delicious Spinach Tomato Pasta pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Delicious Spinach Tomato Pasta suitable for special diets?
Depending on the ingredients used, Delicious Spinach Tomato Pasta may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
I hope this Delicious Spinach Tomato Pasta inspires you to create something simple yet joyful in your kitchen. It’s a recipe close to my heart—rooted in family traditions and professional lessons—that brings people together without fuss. I’d love to hear how it turns out for you, so don’t hesitate to share your thoughts and tweaks. Here’s to many cozy meals and happy memories around your table!













