There’s something incredibly comforting about a warm bowl of soup that feels like a hug on a chilly day, and my Keto Cheeseburger Soup hits that note perfectly. It’s one of those recipes I turn to when I want something hearty but still want to keep things low-carb and easy. Growing up in a small town in southern England, I learned early on that food connects us beyond just nourishment—and this soup is no different. With every creamy spoonful, it brings together the cozy, familiar flavours of a classic cheeseburger, but without any of the carb overload. I love how it’s simple enough to whip up on a busy evening, yet satisfying enough to please even my little ketchup-loving son.
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Why You’ll Love This Keto Cheeseburger Soup
This keto cheeseburger soup isn’t just a meal; it’s a celebration of comfort and convenience. First, it’s wonderfully low-carb while still packing in the rich, indulgent flavours of a cheeseburger—something I never thought I could enjoy while staying keto. Secondly, the soup comes together in one pot, which means less time cleaning and more time enjoying with family. I remember the first time I made this for a weeknight dinner; my kids devoured it, and my husband even asked for seconds, which is always a good sign. Lastly, it’s versatile—you can tweak the ingredients based on what you have, making it perfect for those days when you want to keep things simple but delicious.
Ingredients You’ll Need for This Keto Cheeseburger Soup
The key to this dish lies in selecting the right ingredients that bring out the cheeseburger flavour without the carbs. I always recommend choosing quality ground beef—something fresh and preferably grass-fed if you can find it. It makes a noticeable difference in taste and texture. For the creamy base, I use full-fat cream cheese and heavy cream, which create that luscious mouthfeel my kids and I adore. Fresh vegetables like onions and celery add subtle depth, while sharp cheddar cheese rounds it out perfectly. If you’re dairy-free, there are some substitutions I’ll mention below to keep this keto-friendly and tasty.
- 1 pound ground beef (preferably grass-fed)
- 1 small onion, finely chopped
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 4 cups beef broth (low sodium)
- 4 ounces cream cheese, softened
- 1 cup heavy cream
- 1 ½ cups shredded sharp cheddar cheese
- 1 teaspoon Worcestershire sauce
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Optional: chopped pickles or a splash of pickle juice for that authentic cheeseburger tang
If you need a dairy-free version, try substituting the cream cheese and heavy cream with coconut cream and a dairy-free cheese alternative, though the flavour profile will shift slightly. For the beef broth, homemade or high-quality store-bought makes all the difference.
Nutrition Facts
- Calories: Approximately 400 per serving
- Protein: 28g
- Fat: 30g
- Carbohydrates: 5g net carbs
- Fiber: 1g
- Sugar: 2g (naturally occurring from vegetables)
- Sodium: 650mg (can be reduced with low-sodium broth)
Creamy Keto Cheeseburger Soup That Will Satisfy Your Cravings
Learn how to make delicious Keto Cheeseburger Soup. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The key to this dish lies in selecting the right ingredients that bring out the cheeseburger flavour without the carbs. I always recommend choosing quality ground beef—something fresh and preferably grass-fed if you can find it. It makes a noticeable difference in taste and texture. For the creamy base, I use full-fat cream cheese and heavy cream, which create that luscious mouthfeel my kids and I adore. Fresh vegetables like onions and celery add subtle depth, while sharp cheddar cheese rounds it out perfectly. If you’re dairy-free, there are some substitutions I’ll mention below to keep this keto-friendly and tasty.
- 1 pound ground beef (preferably grass-fed)
- 1 small onion, finely chopped
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 4 cups beef broth (low sodium)
- 4 ounces cream cheese, softened
- 1 cup heavy cream
- 1 ½ cups shredded sharp cheddar cheese
- 1 teaspoon Worcestershire sauce
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Optional: chopped pickles or a splash of pickle juice for that authentic cheeseburger tang
If you need a dairy-free version, try substituting the cream cheese and heavy cream with coconut cream and a dairy-free cheese alternative, though the flavour profile will shift slightly. For the beef broth, homemade or high-quality store-bought makes all the difference.
Instructions
- Heat a large pot over medium heat and add the ground beef. Cook until browned, breaking it apart with a wooden spoon. Drain any excess fat if needed.
- Add the chopped onion, celery, and garlic to the pot. Sauté for about 5 minutes until the vegetables soften and the onion turns translucent.
- Pour in the beef broth and bring the mixture to a gentle simmer. Let it cook for 10 minutes to allow the flavours to meld.
- Lower the heat and whisk in the softened cream cheese until smooth. This might take a couple of minutes—it’s worth the effort for that creamy texture.
- Stir in the heavy cream, Worcestershire sauce, smoked paprika, salt, and pepper. Simmer for another 5 minutes, stirring occasionally.
- Remove the pot from heat and gradually stir in the shredded cheddar cheese until melted and fully incorporated.
- Give the soup a final taste and adjust seasoning as needed. If you like, sprinkle chopped pickles or add a splash of pickle juice for that authentic cheeseburger bite.
- Serve hot, garnished with extra cheddar or fresh herbs, and watch it disappear from the bowls!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Keto Cheeseburger Soup
- Heat a large pot over medium heat and add the ground beef. Cook until browned, breaking it apart with a wooden spoon. Drain any excess fat if needed.
- Add the chopped onion, celery, and garlic to the pot. Sauté for about 5 minutes until the vegetables soften and the onion turns translucent.
- Pour in the beef broth and bring the mixture to a gentle simmer. Let it cook for 10 minutes to allow the flavours to meld.
- Lower the heat and whisk in the softened cream cheese until smooth. This might take a couple of minutes—it’s worth the effort for that creamy texture.
- Stir in the heavy cream, Worcestershire sauce, smoked paprika, salt, and pepper. Simmer for another 5 minutes, stirring occasionally.
- Remove the pot from heat and gradually stir in the shredded cheddar cheese until melted and fully incorporated.
- Give the soup a final taste and adjust seasoning as needed. If you like, sprinkle chopped pickles or add a splash of pickle juice for that authentic cheeseburger bite.
- Serve hot, garnished with extra cheddar or fresh herbs, and watch it disappear from the bowls!
Tips for Making the Best Keto Cheeseburger Soup
Getting this soup just right involves a few simple but important details. From my years in professional kitchens and the chaos of family dinners, I’ve learned that technique and ingredient quality truly elevate a humble soup into a memorable meal. Learn more: The Ultimate Comfort: Creamy Chicken and Rice Soup Recipe
- Choose fresh, high-quality ground beef—it’s the foundation of your flavour, so don’t skimp.
- Don’t rush the sautéing of vegetables; this step builds the depth of flavour you want in every spoonful.
- When adding cream cheese, soften it first and whisk thoroughly to avoid lumps. Patience here pays off.
- Use sharp cheddar cheese for the best melt and tanginess—mild cheeses just won’t do.
- If you prefer a thicker soup, let it simmer a bit longer uncovered to reduce, but watch carefully to avoid scorching.
- For a flavour twist, add a pinch of cayenne or mustard powder to the broth—this was a happy accident I discovered during my early kitchen days.
With these tips, you’ll create a restaurant-quality dish every time. Learn more: related recipes
Serving Suggestions and Pairings
This soup is incredibly versatile and works beautifully for a quick family dinner or a cozy meal when friends drop by. When I serve this at home, I love to keep it simple but make it feel special by adding a few classic accompaniments.
- Pair it with a crisp green salad tossed in a tangy vinaigrette to balance the richness
- Serve alongside keto-friendly breadsticks or low-carb crackers for dipping
- For a refreshing contrast, a sparkling water with a squeeze of lemon works wonders
- In colder months, add a sprinkle of crispy bacon bits or chopped scallions on top for extra warmth and texture
My family especially enjoys this soup on chilly evenings when we gather around the table after a busy day. It’s quick enough to make on a weeknight but comforting enough to feel like a treat.
Storage and Reheating Tips
Proper storage ensures you can enjoy leftovers just as much as the fresh dish. I always make a double batch when I know we’ll be busy, and it reheats beautifully with just a little care.
- Store in an airtight container in the refrigerator for up to 3 days
- When reheating, add a splash of heavy cream or broth to restore the creamy texture
- Heat gently over low to medium heat, stirring frequently to prevent the cheese from separating
- This soup also freezes well—freeze in portions and thaw overnight in the fridge before reheating
Frequently Asked Questions
What are the main ingredients for Keto Cheeseburger Soup?
The main ingredients for Keto Cheeseburger Soup include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Keto Cheeseburger Soup?
The total time to make Keto Cheeseburger Soup includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Keto Cheeseburger Soup ahead of time?
Yes, Keto Cheeseburger Soup can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Keto Cheeseburger Soup?
Keto Cheeseburger Soup pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Keto Cheeseburger Soup suitable for special diets?
Depending on the ingredients used, Keto Cheeseburger Soup may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
This Keto Cheeseburger Soup has become a staple in my kitchen for good reason—it’s comforting, simple, and endlessly satisfying. I hope it brings a little warmth and joy to your table as it has to mine. If you try it, I’d love to hear how your family enjoys it or any creative twists you come up with. Happy cooking!
