Ingredients
The key to this dish lies in selecting the right ingredients—fresh, vibrant, and balanced. I always reach for local produce when I can, especially for the veggies that add crunch and color to the bowl. For the chicken, boneless thighs work beautifully because they stay juicy, but chicken breasts are a fine substitute if you prefer leaner cuts. And the hot honey glaze? That’s your magic touch—feel free to adjust the heat level by choosing a milder or hotter chili-infused honey.
- 1 pound boneless, skinless chicken thighs (or breasts), cut into bite-sized pieces
- 2 tablespoons olive oil
- 1/3 cup hot honey (chili-infused honey; substitute with honey + a pinch of cayenne)
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt, plus more to taste
- 1/4 teaspoon black pepper
- 2 cups cooked brown rice or quinoa
- 1 cup steamed broccoli florets
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- Optional: fresh cilantro for garnish
- Optional: lime wedges for squeezing over the top
Instructions
- Heat the olive oil in a large skillet over medium-high heat until shimmering.
- Add the bite-sized chicken pieces to the pan, seasoning with salt, pepper, and smoked paprika. Cook for about 5-6 minutes, turning occasionally, until the chicken is golden and cooked through.
- Lower the heat to medium, add the minced garlic, and sauté for 30 seconds until fragrant but not browned.
- Pour in the hot honey, stirring to coat the chicken evenly. Let the sauce simmer and thicken slightly for 2-3 minutes, spooning the glaze over the chicken as it cooks.
- While the chicken cooks, prepare your base—brown rice or quinoa works wonderfully here. Steam or lightly cook your broccoli and shred the carrots.
- Assemble the bowl by layering rice or quinoa first, then topping with glazed chicken, broccoli, carrots, and green onions.
- Garnish with fresh cilantro and a squeeze of lime if you like a zesty finish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
