Ingredients
Choosing the right ingredients is key to achieving that perfect blend of creamy and chewy textures. Over the years, I’ve learned that quality peanut butter truly transforms these bars—from overly sweet, artificial spreads to those rich, slightly salty varieties with natural oils. I usually opt for a natural peanut butter with no added sugar, which lets the other ingredients shine through. The use of oats adds a hearty chew, while a touch of honey or maple syrup keeps things naturally sweet. If you want to switch it up, I’ve also found almond butter or sunflower seed butter work beautifully for nut-free options.
- 1 cup natural creamy peanut butter (no sugar added)
- 1/2 cup honey or pure maple syrup
- 2 cups rolled oats (gluten-free if needed)
- 1/2 cup crispy rice cereal (optional, for extra crunch)
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Line an 8×8-inch baking pan with parchment paper, leaving some overhang to help lift the bars out later.
- In a medium saucepan over low heat, gently warm the peanut butter and honey (or maple syrup) together until smooth and well combined—about 2-3 minutes. Stir constantly to avoid scorching.
- Remove from heat and stir in the vanilla extract and a pinch of sea salt.
- In a large mixing bowl, combine the rolled oats and crispy rice cereal if using.
- Pour the warm peanut butter mixture over the dry ingredients. Using a spatula or wooden spoon, mix until everything is evenly coated and sticky.
- Transfer the mixture to your prepared pan and press down firmly with the back of a spatula or your hands to create an even layer.
- Refrigerate for at least 2 hours until set and firm.
- Use the parchment paper to lift the slab out of the pan, then cut into bars or squares.
- Serve immediately or store as directed below.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
