Ingredients
Choosing the right ingredients can make all the difference in a slow cooker dish like this. I always opt for fresh garlic and ginger because their flavors mellow beautifully over hours of cooking. When it comes to the sweet chili sauce, I prefer a brand that balances heat with sweetness rather than overwhelming one or the other. And if you’re like me and enjoy a little texture, adding fresh herbs just before serving elevates the whole dish.
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 1 cup sweet chili sauce (look for a good-quality, balanced brand)
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper flakes (optional, for extra heat)
- 2 green onions, thinly sliced (for garnish)
- Fresh cilantro or parsley, chopped (for garnish)
If you don’t have fresh ginger on hand, a 1/2 teaspoon of ground ginger works in a pinch. For those avoiding soy, coconut aminos make a lovely substitute for soy sauce without losing the umami punch.
Instructions
- Place the chicken breasts in the bottom of your slow cooker in a single layer.
- In a small bowl, whisk together the sweet chili sauce, minced garlic, grated ginger, soy sauce, rice vinegar, sesame oil, and red pepper flakes if using.
- Pour the sauce mixture evenly over the chicken, making sure each piece is coated.
- Cover and cook on low for 4-5 hours, or on high for 2-3 hours, until the chicken is tender and cooked through.
- Once cooked, shred the chicken directly in the slow cooker using two forks, mixing it well with the sauce.
- Serve hot, garnished with sliced green onions and chopped cilantro or parsley.
One tip from my restaurant kitchen days: don’t rush the shredding. Let the chicken rest for a few minutes after cooking to lock in juices, then gently pull apart. It keeps the texture moist and tender rather than stringy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
