There’s something deeply comforting about waking up to a warm, hearty breakfast, especially when it’s a dish like Sweet Potato Bacon Hash with Eggs. This recipe has become a staple in my kitchen—not just for the irresistible combination of smoky bacon and sweet potato, but because it reminds me of those lazy weekend mornings spent cooking alongside my mum back in England. The way the sweet potatoes caramelize just right, paired with perfectly runny eggs, always brings my little family together around the table. It’s simple, satisfying, and downright joyful to make.
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Why You’ll Love This Sweet Potato Bacon Hash with Eggs
This Sweet Potato Bacon Hash with Eggs is a game-changer for several reasons. First, the balance of sweet and smoky flavors makes every bite a little celebration of comfort food done right. Then, it’s quick enough for busy mornings but special enough for weekend brunches. I especially love how it brings my kids to the table—my son can’t resist dipping his eggs in ketchup, and my daughter declares it “pancakes’ cousin.” Finally, it’s flexible, so you can swap ingredients based on what’s in your fridge, which is a lifesaver on hectic days.
Ingredients You’ll Need for This Sweet Potato Bacon Hash with Eggs
The key to this dish lies in selecting the right ingredients—fresh, quality produce and good bacon make all the difference. Growing up, my mum always insisted on using locally sourced vegetables when possible, and I carry that tradition here. Sweet potatoes should be firm and vibrant orange, while bacon ought to be thick-cut for that perfect crispiness without drying out. I often reach for pasture-raised eggs because they bring extra richness to the dish. Here’s what you’ll need:
- 2 medium sweet potatoes, peeled and diced into ½-inch cubes
- 6 slices thick-cut bacon, chopped
- 1 small onion, finely chopped
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 4 large eggs
- 2 tablespoons olive oil or bacon fat
- Salt and freshly ground black pepper, to taste
- 1 teaspoon smoked paprika
- Fresh parsley or chives, chopped (optional, for garnish)
If you want to switch things up, turkey bacon works well for a leaner option, and swapping red bell pepper for green or yellow adds a subtle flavor twist. For a vegan version, omit the bacon and use smoked paprika generously with sautéed mushrooms.
Nutrition Facts
- Calories: Approximately 410 per serving
- Protein: 18g
- Fat: 28g (mostly from bacon and eggs)
- Carbohydrates: 22g
- Fiber: 4g
- Sugar: 5g (from sweet potatoes and bell pepper)
- Sodium: 650mg (varies with bacon brand)
Hearty Sweet Potato Bacon Hash with Eggs for the Perfect Breakfast Boost
Learn how to make delicious Sweet Potato Bacon Hash with Eggs. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The key to this dish lies in selecting the right ingredients—fresh, quality produce and good bacon make all the difference. Growing up, my mum always insisted on using locally sourced vegetables when possible, and I carry that tradition here. Sweet potatoes should be firm and vibrant orange, while bacon ought to be thick-cut for that perfect crispiness without drying out. I often reach for pasture-raised eggs because they bring extra richness to the dish. Here’s what you’ll need:
- 2 medium sweet potatoes, peeled and diced into ½-inch cubes
- 6 slices thick-cut bacon, chopped
- 1 small onion, finely chopped
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 4 large eggs
- 2 tablespoons olive oil or bacon fat
- Salt and freshly ground black pepper, to taste
- 1 teaspoon smoked paprika
- Fresh parsley or chives, chopped (optional, for garnish)
If you want to switch things up, turkey bacon works well for a leaner option, and swapping red bell pepper for green or yellow adds a subtle flavor twist. For a vegan version, omit the bacon and use smoked paprika generously with sautéed mushrooms.
Instructions
- Start by heating a large skillet over medium heat. Add the chopped bacon and cook until crisp, about 8-10 minutes. Use a slotted spoon to transfer the bacon to a paper towel-lined plate, leaving the rendered fat in the pan.
- Add olive oil to the bacon fat if needed, then toss in the diced sweet potatoes. Cook for about 10 minutes, stirring occasionally, allowing them to soften and develop a golden crust.
- Stir in the chopped onion and red bell pepper. Sauté until the onion is translucent and peppers are tender, about 5 minutes.
- Add the minced garlic and smoked paprika, cooking for another minute until fragrant. Season with salt and pepper, keeping in mind the saltiness of the bacon.
- Return the crispy bacon to the skillet and mix everything well. Make four small wells in the hash for the eggs.
- Carefully crack an egg into each well. Cover the skillet and cook on low heat until the egg whites are set but yolks remain runny, about 5 minutes. For firmer yolks, cook a bit longer or flip the eggs gently.
- Sprinkle chopped parsley or chives on top before serving for a fresh pop of color and flavor.
When I first made this, I learned the hard way to keep the heat moderate—too high and the sweet potatoes burn before they’re tender. Patience pays off here, just like so many lessons I picked up in restaurant kitchens.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Sweet Potato Bacon Hash with Eggs
- Start by heating a large skillet over medium heat. Add the chopped bacon and cook until crisp, about 8-10 minutes. Use a slotted spoon to transfer the bacon to a paper towel-lined plate, leaving the rendered fat in the pan.
- Add olive oil to the bacon fat if needed, then toss in the diced sweet potatoes. Cook for about 10 minutes, stirring occasionally, allowing them to soften and develop a golden crust.
- Stir in the chopped onion and red bell pepper. Sauté until the onion is translucent and peppers are tender, about 5 minutes.
- Add the minced garlic and smoked paprika, cooking for another minute until fragrant. Season with salt and pepper, keeping in mind the saltiness of the bacon.
- Return the crispy bacon to the skillet and mix everything well. Make four small wells in the hash for the eggs.
- Carefully crack an egg into each well. Cover the skillet and cook on low heat until the egg whites are set but yolks remain runny, about 5 minutes. For firmer yolks, cook a bit longer or flip the eggs gently.
- Sprinkle chopped parsley or chives on top before serving for a fresh pop of color and flavor.
When I first made this, I learned the hard way to keep the heat moderate—too high and the sweet potatoes burn before they’re tender. Patience pays off here, just like so many lessons I picked up in restaurant kitchens. Learn more: 10 Delicious Sweet Potato Toast Recipes to Try Today
Tips for Making the Best Sweet Potato Bacon Hash with Eggs
Cooking a great hash is all about technique and attention to detail. I’ve spent years juggling timing and textures in professional kitchens, and a few simple tweaks can elevate this dish from good to unforgettable.
- Use thick-cut bacon for a satisfying chew and rich flavor; thin slices can crisp up too fast and become brittle.
- Don’t rush the sweet potatoes—allow them to cook slowly so they soften inside while getting crisp edges outside.
- Keep your pan large enough to avoid overcrowding; this helps everything brown nicely instead of steaming.
- Cover the pan gently when cooking the eggs to ensure even cooking without drying out the yolks.
- Season gradually, tasting as you go, since bacon already brings a salty punch.
Over the years, I’ve found that these small details make the cooking process more joyful and the results more delicious. Learn more: related recipe
Serving Suggestions and Pairings
This Sweet Potato Bacon Hash with Eggs is incredibly versatile and suits all kinds of occasions, from casual family breakfasts to leisurely weekend brunches. I especially love how it pairs with simple, fresh sides that balance its richness.
- Serve with buttered whole-grain toast or crusty sourdough bread to soak up runny yolks.
- Complement with a crisp green salad tossed in lemon vinaigrette for brightness.
- Add sliced avocado or a dollop of sour cream for creamy contrast.
- Pair with a light, refreshing beverage like sparkling water with a squeeze of citrus.
- For seasonal flair, throw in some sautéed kale or spinach along with the peppers.
In my home, this hash often becomes the centerpiece of a relaxed weekend morning, with my kids happily dipping their eggs and chatting about their plans. It’s a dish that invites connection, just like the best meals do.
Storage and Reheating Tips
Proper storage is key to enjoying leftovers without sacrificing texture or flavor. I always make a little extra so my family can enjoy it later.
- Store leftover hash in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet over medium-low heat, adding a splash of water or olive oil to prevent sticking.
- If eggs are included, it’s best to reheat the hash separately and cook fresh eggs on the side for optimal texture.
- This dish also freezes well—freeze the hash (without eggs) in portions for up to 2 months, thaw overnight in the fridge before reheating.
Frequently Asked Questions
What are the main ingredients for Sweet Potato Bacon Hash with Eggs?
The main ingredients for Sweet Potato Bacon Hash with Eggs include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Sweet Potato Bacon Hash with Eggs?
The total time to make Sweet Potato Bacon Hash with Eggs includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Sweet Potato Bacon Hash with Eggs ahead of time?
Yes, Sweet Potato Bacon Hash with Eggs can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Sweet Potato Bacon Hash with Eggs?
Sweet Potato Bacon Hash with Eggs pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Sweet Potato Bacon Hash with Eggs suitable for special diets?
Depending on the ingredients used, Sweet Potato Bacon Hash with Eggs may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Sweet Potato Bacon Hash with Eggs is one of those recipes that feels like a warm hug on a plate. It’s approachable, full of flavor, and perfect for bringing people together. I can’t wait for you to try it and make it a part of your family’s story. Please drop a comment to share how it turns out or any tweaks you discover—I love hearing from you!
