1. In a large mixing bowl, combine the flour, instant yeast, sugar, and salt. Stir them together, then add the warm water and olive oil. Mix until a dough forms.
2. Knead the dough on a floured surface for about 5 minutes, until it’s smooth and elastic. Place it in a lightly oiled bowl, cover, and let it rise in a warm place until doubled in size, about 1 hour.
3. While the dough rises, prepare the filling. In a skillet over medium heat, cook the shrimp until pink and opaque, about 2-3 minutes per side. Remove from heat and chop into small pieces.
4. In a medium bowl, combine the chopped shrimp, crab meat, minced garlic, cream cheese, Parmesan cheese, parsley, red pepper flakes, salt, and pepper. Mix until well combined.
5. Preheat your oven to 375°F. Punch down the risen dough and divide it into 12 equal pieces. Roll each piece into a ball, then flatten into a disc.
6. Spoon about a tablespoon of the seafood filling into the center of each disc. Gather the edges of the dough over the filling, pinching to seal tightly.
7. Place the formed balls seam-side down on a baking sheet lined with parchment paper. Brush the tops with melted butter.
8. Bake for 20-25 minutes or until the bread bombs are golden brown.
9. Remove from the oven and let them cool slightly before serving. Enjoy the warm, garlicky goodness with your favorite dipping sauce!

Remember, the key is to let the dough rise properly and ensure the filling is well-sealed. It’s a trick I learned from my grandma, who always said, “A well-sealed bread never spills its secrets.”