When I prepare these stuffed peppers, I always start with fresh, quality ingredients—just like my grandma taught me. I’ve included some substitution ideas too, so you can customize the recipe based on your preferences or pantry staples.
- 4 large bell peppers (any color you prefer; red, yellow, or orange for sweetness, or green for a more savory bite)
- 1 pound ground beef, turkey, or chicken (can also substitute cooked lentils or quinoa for a vegetarian option)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup cooked rice, quinoa, or couscous (for a grain-free version, try cauliflower rice)
- 1 cup shredded cheese (cheddar, Monterey Jack, or mozzarella—feel free to mix and match)
- 1 can (14.5 oz) diced tomatoes, drained (or fresh chopped tomatoes if in season)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano or Italian seasoning
- Salt and pepper to taste
- Fresh parsley or basil for garnish (optional but adds a lovely freshness)